About Monica

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So far Monica has created 6 blog entries.

Calm Holiday Gift Giving


Calm Holiday gift giving! The Holidays are coming up! Help your family and friends keep holiday stress and busy minds calm with soothing essential oil blends. Our All is Calm kit contains 4 essential

Calm Holiday Gift Giving2019-10-01T00:52:03-06:00

The Ketogenic Diet


What is it? The keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels, and shifts the body’s metabolism away from carbs and towards fat and ketones. There are several

The Ketogenic Diet2019-07-16T12:46:59-06:00