Sometimes recommended daily allowances are not enough. This recorded webinar presents reasons why we might need trace minerals, and presents some simple steps you can take to add trace minerals to your diet.
To boost your trace mineral intake quickly and easily, try this recipe for Raspberry Lemon Infused Water:
In a 1 gallon pitcher or bottle, add:
- 1 cup fresh organic raspberries.
- juice from one organic lemon (you can add lemon slices, but they may get bitter after 8 hours)
- 1 ounce Plant Derived Minerals
- Water to one gallon.
Mix gently, and refrigerate for 4 hours or overnight.
Mineral enhanced infused water offers a low calorie, nutrient dense, refreshing alternative to soft drinks. Be creative and add fruits or herbs of your own choosing.